Veggie Pad Thai
Easy Pad Thai recipe made with rice noodles, veggies , tofu and the most delicious simple sauce. An easy and flavorful dish .
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Dinner, lunch, Main Course
Cuisine Thai
- 200 gms flat rice noodles
- 3 tbsp oil ( I used sesame oil)
- 3 cloves garlic
- 1 onion sliced
- 1 medium carrot julienned
- 3 green onions white part and green part chopped seperately
- ½ cup sugar snap peas
- 1 cup broccoli florets
- 1 red pepper sliced
- 1 Thai red chilli sliced ( optional)
For Pad Thai sauce:
- 4 tbsp low sodium/ light soy sauce
- 3 tbsp light brown sugar or maple syrup ( you can adjust sweetness according to your taste)
- 2 tbsp tamarind paste
- 1 tbsp rice wine vinegar
- 2 tbsp Sriracha or garlic chilli sauce
- 2 tbsp smooth unsweetened peanut butter
Garnishings :
- ½ cup chopped cilantro
- 1 lime (cut into wedges)
- ¼ cup peanuts roughly chopped
- ½ cup bean sprouts or moong sprouts
Do the preparation before you begin. Chop and slice the vegetables . Press the tofu if required ( I buy extra firm tofu so no need to press it) . Chop the tofu in to ½ inch cubes.
Cook the noodles according to packet instructions, just until tender. Rinse with cold water. Keep aside.
Make sauce by mixing all the sauce ingredients in a medium bowl and keep aside.
Fry the tofu : In a non stick pan heat 1 tbsp of oil on medium heat and fry the tofu until all sides are golden brown. Remove from heat and keep aside.
Stir fry : Heat 2 tbsp of oil in a large wok or non stick pan and add onion, white part of spring onions and garlic on high heat . Stir fry for few seconds and then add pepper, sliced carrots and broccoli . Cook for 3-4 minutes and then add sugar snap peas and cook for 1-2 minutes.
Add cooked noodles and tofu to the vegetables and mix gently.
Pour prepared pad thai sauce to the noodles and toss with tongs until the noodles and vegetables are well coated with sauce.
Add half of chopped coriander and green onions . Mix and remove from heat.
Serve immediately , garnishing with peanuts, sliced red chilli, coriander and bean sprouts and lime wedges with sriracha on the side. ( skip the red chilli if you don't like spicy)
Enjoy!
Keyword protein rich, vegan, Vegetarian